Ah, the end of the year is here — and it’s been a long one, huh? A heavy one, too. We get it, and we feel it as well! And, as the end of the year rolls around and the holiday season wraps up, we know that we’ll all be seeing tons of messaging around the New Year.
But, a lot of that messaging is probably going to look like this:
- “Start your New Year off on a high note with a juice cleanse!”
- “Join our gym and get your New Year, new body!”
- “New year, new you!”
Sound familiar? ^
Plus, you’ve likely felt the same. You’ve probably made ~resolutions~ over the years that have been difficult for you to keep, and you’ve most likely entered a new year before with the goal of being an entirely different person.
After all, it’s what the media and your favorite Instagram influencers are pushing down your throat, huh?
Well, here’s the thing: at Thrive Family Chiropractic, we don’t think you need to be a new person. We don’t think you need to overhaul your life with promises you can’t keep.
Instead, we think that implementing small changes to help you live a better life is the best thing you can do.
Enter: chiropractic care, the only resolution you should make. We promise.
Here’s why:
Why Chiropractic Care Should Be on Your New Years’ Resolutions
Making health changes can seem really hard… and the messaging that we constantly see encourages a mindset that being healthier has to be such a massive change that waiting until a new year rolls around is the only way to make it work.
Who has felt like that? We know that all of us have!
And it couldn’t be further from the truth! See, real health is made up of little changes. Real health involves your everyday life and your everyday choices, from the water you drink during the day to the stress you carry with you. Making the intentional choice to start getting regular chiropractic care gives you the tools to live that healthier life you choose.
1. Chiropractic care helps you focus on yourself.
Most of us go through the day accumulating the stress of other people — of our kids, of our spouses, of our coworkers, of the people driving with us on the road. And, all that stress does is add heaviness to each and every one of us, whether or not we all know it.
Chiropractic care is all rooted in finding the stress you’re carrying… and then helping you relieve it. It helps you focus on you and yourself — something that you’re likely not doing on a regular basis. When you start getting chiropractic care, you’re guaranteeing a weekly wellness visit with yourself… and that’s a massive deal.
2. The benefits of chiropractic care are huge.
The amount of benefits that chiropractic care offers are huge — and massively wide-ranging. See, so much of what’s going on with you — whether it’s pain or anxiety or sickness or something entirely different — comes down to your nervous system. Your nervous system, which is your body’s control center, needs to have clear pathways that allow it to function properly… and daily stressors (whether chemical, physical, or emotional) get in the way.
Chiropractic clears those pathways, leading to benefits such as:
- Decreased anxiety and depression
- Sinus and allergy relief
- Pain relief, from hips to back to neck to everything in between
- Symptom relief from ADHD and behavior issues
- Preparing the body for birth and healing it postpartum
- Helping chronic headaches
- Improved posture
- Leveled up athletic performance
- General wellness during pregnancy
…and so much more.
3. It’s never too late to start.
Chiropractic doesn’t discriminate when it comes to your age — and chiropractic care in our office starts when babies are just a few days old, going on until patients are well into old age. This means that it’s never, ever too late to start — so why not now? From the overarching wellness benefits to the genuine improvement in your daily life, there’s simply nothing better.
If you’re in the Lincoln area, we’d absolutely love to help you implement your New Year’s resolution to honor your body and your wellness. Reach out to us here, and we’ll get you on the calendar.